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Katharine's avatar

Hi James,

I think what you’re talking about is awareness - and I agree it does heighten things in the sense that it brings one closer to reality and the present moment…it is the beginning of or the key to meditation. It is a miraculous ability that we all have and that we can make use of anywhere anytime. It is the quintessential tool of freedom

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Find Enlight (FiE)'s avatar

Very well said Katherine & thanks for reading, I feel a resonance with what you shared there.

Especially the aspect of awareness being available to us anywhere, anytime. I have ben doing a weekly awareness exercise with a small group & its fascinating how all encompassing awareness is yet we sometimes don't tune in the full force of it, due to various circumstances.

With Care 🍃

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