I think what you’re talking about is awareness - and I agree it does heighten things in the sense that it brings one closer to reality and the present moment…it is the beginning of or the key to meditation. It is a miraculous ability that we all have and that we can make use of anywhere anytime. It is the quintessential tool of freedom
Very well said Katherine & thanks for reading, I feel a resonance with what you shared there.
Especially the aspect of awareness being available to us anywhere, anytime. I have ben doing a weekly awareness exercise with a small group & its fascinating how all encompassing awareness is yet we sometimes don't tune in the full force of it, due to various circumstances.
Hi James,
I think what you’re talking about is awareness - and I agree it does heighten things in the sense that it brings one closer to reality and the present moment…it is the beginning of or the key to meditation. It is a miraculous ability that we all have and that we can make use of anywhere anytime. It is the quintessential tool of freedom
Very well said Katherine & thanks for reading, I feel a resonance with what you shared there.
Especially the aspect of awareness being available to us anywhere, anytime. I have ben doing a weekly awareness exercise with a small group & its fascinating how all encompassing awareness is yet we sometimes don't tune in the full force of it, due to various circumstances.
With Care 🍃